Burro Banana Fries
Have you tried burro bananas? The burro banana is closest to the original banana! They have very tiny seeds which is a good thing, because they haven’t been genetically altered. You can fry, bake, and even eat them raw. You can also eat them savory or sweet. So what are some health benefits of burro bananas? They can prevent constipation, promote bone health, and treat arthritis. You can find them at some ethnic food markets. Check out my recipe below!
INGREDIENTS
4-5 burro bananas
2-3 tablespoons of grapeseed oil
SEASONING
1/2 teaspoon of garlic powder
1 teaspoon of salt
1 tablespoon of paprika
1/4 teaspoon of onion powder.
DIRECTIONS 🥄
- Peel the burro bananas and slice them into thin horizontal strips.
- In a bowl add the ingredients for the seasoning, the grapeseed oil, and add the burro strips. Toss them well to combine.
- Turn the air fryer oven on to 425 or bake the burro bananas in the oven at the same temperature.
- Lay the burro banana strips on the air fryer pan. Make sure they are not touching the other strips. I like to put half a sheet of parchment paper on the pan before laying the strips down.
- Air fry/bake for 20 minutes and turn the strips over. Air fry or bake for another 10 minutes and check the fries. You may want to leave them on a little longer if you want them extra crispy. Yields 4 servings.
